My work out regimen
Dec. 10th, 2008 01:46 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
tripperfunsterRun for a mile and a half on the treadmill.
Eat chocolate ice cream (for lunch) and sit infront of the computer.
I'm not sure why the weight isn't coming off. Perhaps I should get my thyroid checked.
As an aside...do shin splints go away on their own, or do I have to stop running for an extended period of time?
Eat chocolate ice cream (for lunch) and sit infront of the computer.
I'm not sure why the weight isn't coming off. Perhaps I should get my thyroid checked.
As an aside...do shin splints go away on their own, or do I have to stop running for an extended period of time?
