My work out regimen

[tripperfunster]

Run for a mile and a half on the treadmill.

Eat chocolate ice cream (for lunch) and sit infront of the computer.

I'm not sure why the weight isn't coming off. Perhaps I should get my thyroid checked.

As an aside...do shin splints go away on their own, or do I have to stop running for an extended period of time?

Comments

[1scout.livejournal.com]

Your workouts sound vaguely like mine. I ride my exercise bike a few minutes, then go pop open a Coke and watch T.V. *giggle*

[tripperfunster.livejournal.com]

Our workouts are NOTHING alike. I much prefer Pepsi.