My work out regimen

[tripperfunster]

Run for a mile and a half on the treadmill.

Eat chocolate ice cream (for lunch) and sit infront of the computer.

I'm not sure why the weight isn't coming off. Perhaps I should get my thyroid checked.

As an aside...do shin splints go away on their own, or do I have to stop running for an extended period of time?

Comments

[tripperfunster.livejournal.com]

Pie? Would cake be a suitable substitute?

And stretching is for pussies.

No, I probably don't stretch nearly enough. It's my shin BONE that hurts though. How do you stretch a bone? (no, not THAT kind of bone!!)

[antisocial-nerd.livejournal.com]

Hahahaha. Not that kind of bone ;) I like you tripp.

[accioslash.livejournal.com]

I'd think your pussy was stretched enough, but you didn't ask.

Just keep running on it. If the pain doesn't get better in a week, you need to rest it.